Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

Empowering you to dramatically improve your life.

Ninety per cent of us suffer from too much glucose in our system – and most of us don’t know it.
The symptoms? Cravings, fatigue, infertility, acne, wrinkles... And over time, the development of conditions like type 2 diabetes, cancer and dementia.

Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers 10 simple, surprising food and lifestyle hacks to help you reverse your symptoms – without going on a diet or giving up the foods you love. For example:​

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• How eating foods in the right order will make you lose weight effortlessly.
• What secret ingredient will allow you to eat dessert and still go into fat burning mode.
• What small change to your breakfast will unlock energy and cut your cravings.

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